WebbNutrition Facts 4 servings per container Serving Size 2.00 waffles Amount Per Serving Calories 210 % Daily Value * Cholesterol 25mg 8% Sodium 230mg 10% Potassium 380mg 8% Calcium 70mg 4% Iron 1.8mg 10% Magnesium 0 10% WebbCalorie Breakdown Where do the calories in Kashi Blueberry Waffle come from? 28.0% 9.9% 62.1% Total Fat Protein Total Carbohydrate 150 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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WebbKashi Protein Waffles - Blueberry Nutrition Facts Serving Size 2 waffles (76 g) Amount Per Serving Calories 210 % Daily Values* Total Fat 10.00g 13% Saturated Fat 1.000g 5% Trans Fat 0.000g Cholesterol 25mg 8% Sodium 310mg 13% Total Carbohydrate 20.00g 7% Dietary Fiber 3.0g 11% Sugars 5.00g Includes 4.00g Added Sugars 8% Protein … Webb25 dec. 2024 · Kashi Waffles, Blueberry. 170 calories, 6 g fat (0.5 g saturated fat), 340 mg sodium, 32 g carbs (5 g fiber, 6 g sugar), ... With 13 grams of protein, the Kashi Go …
Webb25 dec. 2024 · Kashi GO Protein Waffles, Wild Blueberry. 220 calories, 11 g fat (1 g saturated fat), 310 mg sodium, 20 g carbs (3 g fiber, 5 g sugar), 13 g protein. The least … http://www.freefoodfacts.com/kashi-blueberry-waffle/
WebbPotassium. 380 mg. 8%. Phosphorus. 20%. Magnesium. 10%. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 … Webb40 mg. 2%. Iron. 0.6 mg. 2%. Potassium. 100 mg. 2%. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day …
Webb100 grams of KASHI, Blueberry Waffle contain 34.6 grams of carbohydrates, 9 grams of fiber, 5.7 grams of protein, 476 milligrams of sodium, and 49.5 grams of water. It also contains some important vitamins you can see below: Vitamin B-9 (15 mg), Vitamin A (5 IU) or Vitamin B-3 (1.6 mg). Nutrients in KASHI, Blueberry Waffle
Webb24 apr. 2011 · Personalized health review for Eggo Nutri Grain Waffles, Blueberry: 180 calories, nutrition grade (C plus), problematic ingredients, and more. Learn the good & bad for 250,000+ products. Try ... Kashi … chartwells mortgage serviceWebb8 juni 2024 · Kashi GO's new frozen protein waffles available in three flavors: Wild Blueberry, Cinnamon Brown Sugar and Vanilla Buttermilk, and are stoked with 13 … curseforge project mmoWebbNutrition summary: There are 210 calories in 2 waffles (76 g) of Kashi Protein Waffles - Blueberry. Calorie breakdown: 41% fat, 36% carbs, 23% protein. chartwells mortgage brokersWebbIngredients: Water, whole wheat flour, wheat flour, pea starch, expeller pressed canola oil, cane sugar, oat fiber, dried blueberries, Kashi Seven Whole Grain flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat), agave syrup, ground flax … curseforge profile downloadWebbThere are 140 calories in a serving of Kashi Blueberry Waffles. Most of those calories come from carbohydrates (64%). -- Advertisement. Content continues below -- Kashi … chartwells mortgage service log inWebbGet nutrition information for Kashi items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Toggle navigation. Home; Blog; ... Kashi Wild Blueberry Protein Waffles. 2 waffles (76g) Nutrition Facts. 220 calories. chartwells my learningWebbRise and shine for the taste of real blueberries wrapped in fluffy, perfectly toasted waffle. Two of these dreamy waffles are high in fiber and have 13g of whole grains. Nutrition … curseforge proximity chat