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Obesity - Symptoms and causes - Mayo Clinic

WebMay 28, 2024 · Getty/Alena Paulus. Registered dietitian Jennifer Low told Insider that starvation mode, the idea that if you eat too little you'll stop losing weight because your body will hold on to its fat stores, is stricly a "a survival mechanism." "If you reduce your energy intake too much, your body slows its metabolism in response to this," she said. WebEncourage physical activity. Children should have 60 minutes of moderate physical activity most days of the week. More than 60 minutes of activity may promote weight loss and … permainan the sims freeplay

Overweight and Obesity - Prevention NHLBI, NIH

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