Web6 nov. 2024 · There are a number of things you can do to help speed up the process of whitening your teeth. First, be sure to brush twice a day and floss daily. This will help remove any surface stains that may be present on your teeth. In addition, consider using a whitening toothpaste or mouthwash, which can also help remove any superficial stains.

How Long Does It Take for Yellow Teeth to Turn White?

Web19 sep. 2024 · The 9 Golden Rules for White, Healthy Teeth The Editors of The Healthy Updated: Nov. 24, 2024. Medically reviewed by Steven Czekala, DDS. Not only do your teeth help you talk and chew, they can make or break your appearance. Here are 10 secrets for keeping your pearly whites in tip-top shape. Web14 apr. 2024 · Use food-grade hydrogen peroxide: It’s important to use a 3% hydrogen peroxide solution, which is safe for oral use. Don’t use anything higher than 3% concentration, as it can be harmful to your teeth and gums. Dilute the hydrogen peroxide: Mix equal parts of hydrogen peroxide and water to create a diluted solution. イギリス 言語学 有名 大学

Oral Hygiene Tips for Healthy, White Teeth The Healthy

WebBromelain has anti-inflammatory and cleansing properties in it, so eating this tasty fruit can help whiten teeth and break up plaque. Smile Tip: Throw pineapple slices on the grill for a tasty addition to your meal. 3. Broccoli Broccoli has lots of fiber — an ingredient that can help reduce inflammation in the mouth. Web9 mrt. 2024 · How to Naturally Whiten Your Teeth 1. Brush After Drinking or Eating. The best way to whiten your teeth naturally — though maybe not always the easiest — is to simply … Web30 dec. 2024 · 5. Poor Oral Hygiene. Poor oral hygiene is a top cause of yellowing teeth, tooth decay, and plaque buildup. Plaque can cause your teeth to appear darker and not smooth. Brushing twice a day, flossing, and using mouthwash can help prevent some (but not all) teeth stains and keep your adult teeth healthy. 6. イギリス 言語学 大学