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Hips bums thighs youtube
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Webb15 okt. 2024 · Rest your head on your outstretched arm. Place your other hand on the floor in front of you for support. Bend your top leg and place your foot on the floor in front of you. Keeping your hips still, lift your … Webb3 nov. 2012 · Legs, Bums and Tums Workout - YouTube 0:00 / 16:55 Legs, Bums and Tums Workout XHIT Daily 3.23M subscribers Subscribe 10K Share 1.5M views 10 years ago Lower Body …
WebbBigger thighs and a smaller waistline is possible, with diet and exercise -- even though spot reduction is a fitness myth. Working both areas can be time consuming. Instead, …
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