WebEach flour tortilla has 80 milligrams of calcium, while Monterey Jack cheese contains 421 milligrams and queso blanco contains 407 milligrams per 1/2 cup. Adults should aim for 1,000 milligrams of calcium a day to promote … WebAug 21, 2007 · There are 148 calories in 1 large Tortilla. Get full nutrition facts and other common serving sizes of Tortilla including 1 surface inch and 1 small. Register Sign In. ... Calories; 1 surface inch: 2: 1 small: 53: 1 oz: 75: 1 medium: 101: 1 large: 148: 100 g: 265: Related Types of Tortillas: Tumaro's Multi Grain Low in Carbs Gourmet Tortillas:
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WebSep 26, 2024 · One Whole Foods' 365 7½-inch regular flour tortilla has 150 calories, 25 grams carbs, 1 gram fiber, and 220 mg sodium. The whole-wheat variety has 130 calories, 21 grams carbs, 4 grams fiber, and ... WebApr 14, 2024 · A 100g tortilla wrap packs a delicious punch of 313 calories, 8.6 g of protein, 53.9 g of carbohydrates and 7 g fat – not to mention the 2.5 g fibre! Perfect for adding variety to your diet without too much guilt-inducing indulgence. dr tracy stevens
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WebMission Guerrero Zero Carb 0g Net Carbs - Keto Certified - 4.5" Street Taco - 14 Count, 8.89 oz. - Keto Friendly Low Carb Tortillas Variety Pack - 4 Packs 4.4 out of 5 stars 261 7 offers from $21.99 WebCapt. Submarine 10-Inch White Flour Tortilla (1 ounce) contains 14g total carbs, 13g net carbs, 2g fat, 2g protein, and 80 calories. Net Carbs 13 g Fiber 1 g Total Carbs 14 g Protein 2 g Fats 2 g 80 cals Quantity Nutritional Facts Serving Size: 1 ounce Serving Weight: 28.3g Nutrient Value Calories 80 kCal Total Carbs 14 g Net Carbs 13 g Fiber 1 g WebThe total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Tortillas is shown below. View other nutritional values (such … columbus ohio university online degrees